#FightFridayFitness&Tactics

Event Phone: 443-333-4042


  • #FightFridayFitness&Tactics
    December 28, 2018
    6:45 pm - 8:00 pm

Our newest addition to the Annapolis Defense & Security coursework, Fight Friday Fitness & Tactics is designed to introduce individuals to a variety of tactical skills and a consistent fitness regimen. Starting with 25 minutes of, self-paced, boxing-oriented cardio, and strength conditioning circuit workouts to condition the body. A 30-minute session follows with a guest instructor, who teaches a focused …Read More

#FightFridayFitness&Tactics

Event Phone: 443-333-4042


  • #FightFridayFitness&Tactics
    December 21, 2018
    6:45 pm - 8:00 pm

Our newest addition to the Annapolis Defense & Security coursework, Fight Friday Fitness & Tactics is designed to introduce individuals to a variety of tactical skills and a consistent fitness regimen. Starting with 25 minutes of, self-paced, boxing-oriented cardio, and strength conditioning circuit workouts to condition the body. A 30-minute session follows with a guest instructor, who teaches a focused …Read More

#FightFridayFitness&Tactics

Event Phone: 443-333-4042


  • #FightFridayFitness&Tactics
    December 14, 2018
    6:45 pm - 8:00 pm

Our newest addition to the Annapolis Defense & Security coursework, Fight Friday Fitness & Tactics is designed to introduce individuals to a variety of tactical skills and a consistent fitness regimen. Starting with 25 minutes of, self-paced, boxing-oriented cardio, and strength conditioning circuit workouts to condition the body. A 30-minute session follows with a guest instructor, who teaches a focused …Read More

#FightFridayFitness&Tactics

Event Phone: 443-333-4042


  • #FightFridayFitness&Tactics
    December 7, 2018
    6:45 pm - 8:00 pm

Our newest addition to the Annapolis Defense & Security coursework, Fight Friday Fitness & Tactics is designed to introduce individuals to a variety of tactical skills and a consistent fitness regimen. Starting with 25 minutes of, self-paced, boxing-oriented cardio, and strength conditioning circuit workouts to condition the body. A 30-minute session follows with a guest instructor, who teaches a focused …Read More